YOGA FOR LOVE Workshop
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Yoga for Love is a heart-centered Valentine’s Day workshop dedicated to self-love, compassion, and inner peace. Through gentle movement, breathwork, affirmations, and mindful reflection, you’ll explore the foundations of the Yamas and Niyamas while nurturing confidence, acceptance, and emotional balance. Expect slow, intentional flow, heart- and hip-opening poses, grounding practices, and space for intention-setting—designed to help you release judgment, honor your needs, and reconnect with your whole self.
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Join Liza Kelley-Sperry
Date: Friday, February 14
Time: 2:00–3:30 PM
Date: Friday, February 14
Time: 2:00–3:30 PM
$35 Investment